Rowing is one of the original Olympic sports of the modern games. Crews of between one and eight rowers compete in a variety of events, with the big eight boats drawing the largest crowds.

Rowing is a total body workout that only looks like an upper body sport. Although upper body strength is important, the strength of the rowing stroke comes mainly from the legs. Rowing is one of the few athletic activities that involves all of the body’s major muscle groups, is a great aerobic workout and has a low-impact on the joints.

Rowing is a sport that appeals to people of all ages and abilities. You can take part through the Learn to Row program or Recreational Rowing/ We offer several ways to take part from a Learn to Row program to Recreational rowing. Whether you’ve never rowed before or are looking to get back in a boat, please contact the rowing director.


All rowers with TRPC must register annually with Rowing Canada Aviron to activate their membership and ensure they are covered by the insurance program.

Rowing Canada Aviron provides its members with liability insurance coverage for certain activities associated with rowing. Liability insurance will defend you and pay for damages that may be awarded against you. In short, insurance gives you peace of mind. It protects all members of the association as well as volunteers who might otherwise hesitate to offer their services from concern about their possible personal liability.

In addition, RCA provides accident coverage that pays defined amounts to any member who has suffered a serious injury as a result of an accident arising out of participation in our sport.

Insurance can be a confusing area for people. This Guide (download PDF) explains the nature of the coverage provided to members by RCA’s insurance policies and addresses some frequently asked questions. It also identifies some of the steps that members can take to minimize the risk of a legal suit.

Click here to download the Insurance Guide


Paddle & Pub
September 28
6:00 PM
2 / 25 Participants
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